Philly Hockey Club is excited to over its members and extended hockey community the opportunity to train on your hockey skill and physical development in the summer.
Training Sessions will be lead by our experienced team of coaches. Between them and the quality facility these sessions will get you ready for the start of your club, school, university seasons.
Sessions will run weekly in a drop-in format. You will need to register online for the sessions however you can pick and chose your dates.
Coaches:
Rennie Milne Head coach at Philly HC, Kamal Seehra, Jackie Connard, Erik Enters, Amanda Fuertsch and Graduated players.
Conditioning Specifics:
Athletic Balance – improve body awareness and allow athlete to use their body for leverage
Athletic Movement – Acceleration, deceleration and change of direction
Power – Athletes will learn to produce force quickly (explosiveness)
Speed – athlete will learn to reach maximal speed efficiently in a field hockey setting.
Athletic Strength – whole body integrated movement
Reaction – learning to read and react explosively in a sport environment,
Mental Toughness – athletes ability to push themselves beyond their current capabilities
Skill Specifics:
Stick Skills – Hand speed, body positioning, footwork
Dribbling – Body positioning, ball carry, vision, speed, footwork
Passing – Full and short handle, hit, flick, reverse, sweep, and aerials
Shooting – Hit, sweep, flick, reverse, squeeze, volley and deflections
Defending – tackling techniques,
*Will play RAIN OR SHINE. In case of severe weather, cancellations will be posted on our website homepage, and Facebook Page*
Summer Training Session REGISTRATION – Coming Soon
Dates and Times
Days – TBC
Dates – TBC
Times – TBC
Ages & Genders
08 years to Adults
Goalies
Players
University
Club
Male and Female welcome
Cost
$20 per player per session
Individual registration at top of page
Location
The Proving Grounds
Waterbase Astro-turf
Villanova University, Pitch 9
725 Conshohocken Rd,
Conshohocken, PA 19428
Dates and Times
Dates – TBC
Times – TBC
Ages & Genders
08 years to Adults
Goalies
Players
University
Club
Male and Female welcome
Cost
Individual registration at top of page
Location
The Proving Grounds
Waterbase Astro-turf
Villanova University, Pitch 9
725 Conshohocken Rd,
Conshohocken, PA 19428